Breathe Facial Steam
Breathe Facial Steam
Are you congested? Stuffy nose? This facial steam is just what you need! Made with a blend of herbs known for their decongestant properties like eucalyptus, rosemary and peppermint.
Directions:
Put about an inch of water in the bottom of a large pot, boil. If using a bowl, boil water in a tea kettle or pot and pour into the bowl.
Fold a towel in half and place on a sturdy, heat-proof, flat surface like a counter or table. Place the pot or bowl on top of this towel.
Add 1-2 TBSP dried herbs, stir well and cover with a lid for 1-2 minutes.
Remove lid, check temperature of steam to make sure it isn’t too hot. Lean over the pot and cover head with a towel to create a tent, letting as little air escape as possible.
Slowly breathe in the steam for up to 10 minutes.